Hello Doctor

What are Covid Nails?

May 20, 2021 0

Common symptoms of Covid-19 include a loss of smell or taste, fatigue and/or hair loss. Some have even reported memory loss and brain fog. The…


What is Intermittent Fasting?

May 17, 2021 0

Fasting or abstinence from food for specific periods of time is not a new concept. From health reasons to religious sacrifice, the concept of fasting…


5 Zero Waste Tips

May 14, 2021 0

Most people hate wasting food. Yet, we are also aware that consuming certain types of food when its not altogether fresh may not be healthy.…


The Rise of Plant-Based Meat

April 19, 2021 0

There has been a shift to adopt plant-based diets in recent years. While it has largely been more prolific in Western countries, Asia is increasingly…

Health & Wellness

Detoxing your Liver

March 23, 2021 1

Our livers are vital organs in the human body. Among other functions, the liver clears the blood of toxins, drugs, waste products and hormones. They also…

biryani Food

History of Biryani in Singapore

December 28, 2020 0

How Biryani arrived in Singapore? By: Ravi Philemon Although Biryani is not among the dishes listed among the National dishes of Singapore in the Michelin…