With the lockdowns, circuit breaker measures and other restrictions imposed by Governments globally to curb the Covid-19 pandemic, it has become increasingly evident that mental…
Alzheimer's disease is a debilitating disease that can have far-reaching effects on the sufferer's quality of life as well as an impact on caregivers. Therefore,…
Both plants and animals are generally considered great additions to our lives. They add love, happiness, joy and general wellbeing. However, there are some plants…
We all have our various daily habits. From the start of the day to right before we go to bed, there are little rituals that…
That time of the month can be uncomfortable as it is, with symptoms such as abdominal cramps, bloat, headaches, general fatigue, nausea, diarrhoea and emotional…
Dementia is not a new disease and many studies about it have been done globally. Most recently, a study that involved 4,164 people with an average…
The brain controls all of your bodily functions. Without a healthily functioning brain, virtually every aspect of your body will be affected. With that in…
Heat rash also known as prickly heat and miliaria can affect anyone from babies to adults, especially in hot and humid weather conditions. Generally, heat…
For many who might be lactose intolerant or who may want to go more plant-based in a bid to cut their carbon footprint, some might…
We all know that exercising is good for health and that we should all do some form of exercise regularly. However, we do all have…