Food

6 foods to avoid for brain health

August 30, 2021 0

The brain is the organ that controls virtually all of our bodily functions. Unsurprisingly, brain health is of utmost importance. Just as there are foods…

Food

8 easily available brain foods

August 29, 2021 2

The brain controls all of your bodily functions. Without a healthily functioning brain, virtually every aspect of your body will be affected. With that in…

Food

Five reasons to eat Lychee

August 20, 2021 0

Lychee is famed for its delicate sweetness. Associated with the famed Chinese consort, Yang Guifei, it was said that the Emperor set up a special…

Food

Side effects of too much coffee

August 7, 2021 1

Caffeine is a stimulant found in various foods, drinks, and other products such as coffee It’s commonly used to keep you awake and alert. Caffeine…