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Opinion

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Did You Know?

Top tips on how to clean your mobile phone

March 27, 2022 0

Nearly everyone has a smartphone these days. From our various social media outlets to reading the news to podcasts to online shopping - we are…

Did You Know?

Climate Change can affect mental health

February 23, 2022 0

The evidence of climate change is becoming harder to ignore these days. As reports of floods, heatwaves, fires, and drought across the world hit the…

Did You Know?

Did you know that you can eat banana peel?

February 15, 2022 0

While it may seem like we are going bananas over bananas, the wonders of this fruit cannot be overstated. Not only is it nutritious, versatile,…

Did You Know?

How the banana can feed your household plants

February 10, 2022 0

In our article, 11 Banana Facts that will make you go Bananas, we talked about all the wonders that this common fruit brings us and…

Editorial

5 possible health resolutions for 2022

December 26, 2021 0

As the world draws to the close and we take stock of the past year, what are some of the things that we hope to…

Did You Know?

Pu-erh Tea may help with managing type 2 diabetes

December 16, 2021 0

Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like…

Did You Know?

Mushrooms and ancient botanicals may be a viable treatment for Covid-19

November 19, 2021 0

While it has long mean known that certain mushrooms possess powerful properties to boost our immunity, little is known on exactly how and why this…

Did You Know?

Microbiota therapy – the dawn of a new age in modern medicine

November 17, 2021 0

Research is increasingly showing that the myriad of microorganisms that live inside our bodies could quite literally hold the answers to many of our health…

Did You Know?

Why sleep training is important and should start young

October 29, 2021 0

Ever heard the saying "someone woke up on the wrong side of the bed"? Usually used as a response to someone's crabby behaviour, this remark…

Did You Know?

What does the colour of snot mean?

October 27, 2021 0

All of us would have sneezed and blown our noses at one point or other. Most of us would have noticed that our snot or…

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