Ever heard the saying "someone woke up on the wrong side of the bed"? Usually used as a response to someone's crabby behaviour, this remark…
All of us would have sneezed and blown our noses at one point or other. Most of us would have noticed that our snot or…
We are all familiar with the phrase "trust your gut" which suggests that our gut has deeper knowledge of life. Research is increasingly showing that…
Everyone has heard of High-intensity interval training (HIIT), a training technique in which you give all-out, one hundred per cent effort through quick, intense bursts…
Most people tend to look to heavy cardiovascular exercises as a means to lose weight. While there is definitely a place for cardiovascular workouts, these…
We are conditioned to think that we have to be a hot sweaty mess after a workout such that if we are not perspiring profusely…
We tend to think that anything that tastes good wouldn't be good for us and anything that contains starch, carbohydrates or fat to boot would…
Most people think of cold sores as pesky little things that appear at the corners of your mouth. For those who are prone to it…
Dr. Anthony Youn from Detroit has revealed how to deal with everyday issues such as throat tickles, itchy skin and injection pains in a viral…
Given that the world is currently trying to reopen in the midst of an ongoing global pandemic, we thought it would be useful to provide…