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Tags archive: sleep

Home /Tag: sleep
Health & Wellness

Parents aren’t powerless when it comes to sleep-deprived teenagers

January 10, 2020 0

Teenagers simply don't get enough shut eye. The consequences of this epidemic of sleep deprivation are extensive and include increasing rates of anxiety and depression among adolescents,…

Health & Wellness

Stressed to the max? Deep sleep can rewire the anxious brain

November 5, 2019 0

A sleepless night can trigger up to a 30% rise in emotional stress levels, new study shows When it comes to managing anxiety disorders, William…

Health & Wellness

Night sweats in women make them more vulnerable to cognitive dysfunction

September 24, 2019 0

New study suggests paradox of night sweats increasing sleep duration while impairing cognitive performance Experts frequently tout the value of a good night's sleep. However,…

insomnia treatment Health & Wellness

Good sleep quality and good mood lead to good working memory with age

September 18, 2019 0

For the mind to work at its best, it is important that senior citizens ensure they have good sleep quality and be in a good…

Health & Wellness

Sleep apnoea creates gaps in life memories causing depression

September 18, 2019 0

People with sleep apnoea struggle to remember details of memories from their own lives, putting them at risk of depression People with sleep apnoea struggle…

Health & Wellness

Insomnia treatment reduces risk of heart disease and stroke

August 19, 2019 0

It's important to identify the underlying reason for insomnia treatment Data from more than a million people found that genetic liability to insomnia may increase…

Health & Wellness

Young adults in Asia get the least sleep due to cultural habits

August 15, 2019 0

Our sleeping habits depends on our age, gender and cultural habits, said the research Are you tired? A new study of young and middle-aged adults…

Health & Wellness

Women with sleep apnea are at higher risk of getting cancer

August 15, 2019 0

Women with severe sleep apnea appear to be at an elevated risk of getting cancer, a study shows. No causal relationship is demonstrated, but the…

Health & Wellness

Sleep duration may affect the integrity of sperm DNA

August 14, 2019 0

A new study found a link between sleep duration and a measure of chromosomal health in sperm. The findings are published in the Journal of…

Health & Wellness

Sleep disturbances in women may be caused by diabetes and keep them up at night

August 14, 2019 0

Women with diabetes are at greater risk for sleep disturbances Hormone changes are known to alter insulin sensitivity and glucose metabolism, as well as interfere…

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