High blood pressure is often nicknamed the “silent killer” due to its lack of symptoms. The British Heart Foundation estimates four million people under the…
We tend to think that anything that tastes good wouldn't be good for us and anything that contains starch, carbohydrates or fat to boot would…
The consumption of alcohol is often blamed for skin ageing. While the consumption of excessive amounts of alcoholic beverages is definitely not good for you,…
Chlorophyll is a green pigment that is found in plants and algae. It is also an essential component to facilitate photosynthesis - the process by…
Not much air time is given to the humble cucumber. Most see it as an addition to a salad or perhaps a garnish but it…
It is fair to say that we all want to be healthy and one way to be healthier is to eat better. However, have we…
Lemon is Acidic outside the body but Alkaline when ingested Lemon juice in its natural state is acidic with a pH of about 2, but…
It is probably fair to say that we are ingrained to think that slimmer people are healthier than fatter people and when we see an…