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Tags archive: weight management

Home /Tag: weight management
Fitness

3 reasons why weight lifting can be good for you.

February 23, 2021 0

Many of us tend to focus on cardiovascular workouts in our bid to lose weight and stay in shape. However, while cardiovascular exercises have its…

Health & Wellness

Lifestyle coaching proves effective in decreasing body fat and waist size

September 24, 2019 0

New study suggests that lifestyle coaching may be effective in reducing BMI, body fat, and waist circumference Losing weight during and after menopause is not…

Health & Wellness

Faster weight loss no better than slow weight loss for health benefits

September 3, 2019 0

Weight loss - slowly or quickly won't tip the scale in your favour when it comes to overall health Health researchers at York University found…

home-based weight management Health & Wellness

A home-based weight management program benefits both children and parents

June 6, 2019 0

An in-home weight management program improved the health of not only the child, but also the child's parents, according to a new study published in…

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