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Tags archive: good health

Home /Tag: good health
Fitness

Are 10,000 steps a day enough?

January 19, 2022 0

The idea that we need to take at least 10,000 steps a day has entered fitness lore although just how this saying has come to…

Fitness

Are 10 minutes per day of exercise enough?

November 16, 2021 0

While we all know that regular exercise is good for us, we don't all do it for various reasons. It could be a lack of…

Health & Wellness

16 household plants toxic for pets

September 10, 2021 0

Both plants and animals are generally considered great additions to our lives. They add love, happiness, joy and general wellbeing. However, there are some plants…

Food

7 Facts You Did Not Know About Lemons

April 7, 2021 0

Lemon is Acidic outside the body but Alkaline when ingested Lemon juice in its natural state is acidic with a pH of about 2, but…

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