The idea that we need to take at least 10,000 steps a day has entered fitness lore although just how this saying has come to…
While we all know that regular exercise is good for us, we don't all do it for various reasons. It could be a lack of…
Both plants and animals are generally considered great additions to our lives. They add love, happiness, joy and general wellbeing. However, there are some plants…
Lemon is Acidic outside the body but Alkaline when ingested Lemon juice in its natural state is acidic with a pH of about 2, but…