We all know that having plants around us is good for our general health and wellness. However, it would appear that certain plants may actually…
Common symptoms of Covid-19 include a loss of smell or taste, fatigue and/or hair loss. Some have even reported memory loss and brain fog. The…
Fasting or abstinence from food for specific periods of time is not a new concept. From health reasons to religious sacrifice, the concept of fasting…
Most people hate wasting food. Yet, we are also aware that consuming certain types of food when its not altogether fresh may not be healthy.…
Aches and pains in the body are usually attributed to muscles and joints in the body. However, far less are known about the fascia and…
Broccoli contains more protein than steak! Yes, you read that correct! Calorie for calorie, there is more protein in broccoli than steak. This means that…
There has been increasing concerns over the declining fertility rate. In a book by epidemiologist Shanna Swan, Countdown, Swan has presented a raft of data…
Not much air time is given to the humble cucumber. Most see it as an addition to a salad or perhaps a garnish but it…
We have all gotten annoying stains on our clothes that we have struggled to remove. Yet, increasingly, research is revealing that chemicals found in heavy-duty…
It is ingrained in most of us to hit the stores whenever we need something. However, as information about the harm that pesticides and fertilisers…