That time of the month can be uncomfortable as it is, with symptoms such as abdominal cramps, bloat, headaches, general fatigue, nausea, diarrhoea and emotional…
Increased research has shown the extent to which the monthly menstrual cycle can affect the body. Indeed, scientific research has demonstrated that women are more…
Many frequently joke about the mood swings that come with monthly periods. While some may make light of such symptoms, those that suffer changes to…