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Tags archive: menstrual cramps

Home /Tag: menstrual cramps
Health & Wellness

15 do and don’t while on your period

September 6, 2021 0

That time of the month can be uncomfortable as it is, with symptoms such as abdominal cramps, bloat, headaches, general fatigue, nausea, diarrhoea and emotional…

Health & Wellness

Exercising and Eating in tandem with your menstrual cycle

August 13, 2021 0

Increased research has shown the extent to which the monthly menstrual cycle can affect the body. Indeed, scientific research has demonstrated that women are more…

Alternative Medicine

3 Natural Way to Alleviate Period Cramps

April 5, 2021 0

We have all heard of the age-old ailment of period cramps and most women would have suffered from it at one point or other. Some…

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