That time of the month can be uncomfortable as it is, with symptoms such as abdominal cramps, bloat, headaches, general fatigue, nausea, diarrhoea and emotional…
Increased research has shown the extent to which the monthly menstrual cycle can affect the body. Indeed, scientific research has demonstrated that women are more…
We have all heard of the age-old ailment of period cramps and most women would have suffered from it at one point or other. Some…