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Tags archive: health goals

Home /Tag: health goals
Fitness

When do you start to see the results of exercise?

January 13, 2022 0

The start of a new year is usually the time when people make resolutions and set goals. Starting and maintaining a regular exercise regime is…

Editorial

5 possible health resolutions for 2022

December 26, 2021 0

As the world draws to the close and we take stock of the past year, what are some of the things that we hope to…

Health & Wellness

What is Health Coaching?

March 18, 2021 0

We are all familiar with the concept of coaching. The coach would usually have some knowledge to impart although the difference with a teacher is…

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