Browsing around the supermarket shelves, I came across a packet of nuts that said "Activated". While that terminology did kind of ring a bell, I…
Misinformation in "What I Eat In a Day" videos may be downright harmful to your health With the proliferation of social media and the advent…
In my last post, I talked about what inflammatory foods to avoid, and in part 2, I will now talk about the opposite - foods…
As the global pandemic continues to rage on, many find their movements restricted. As we spend more time at home, the temptation to simply order…
Women who eat less fruit and more fast food take longer to get pregnant and are less likely to conceive within a year, according to…
Communicating food benefits to children that they can relate to may get them to eat healthier. That's according to a study published in May 2019,…