The onset of the global coronavirus pandemic has caused many of us to relook our health. There has been an upsurge of interest in fitness…
Cardiorespiratory exercise -- walking briskly, running, biking and just about any other exercise that gets your heart pumping -- is good for your body, but…
People who experience cardiac arrests over the weekend are less likely to survive long enough to be admitted to a hospital, compared to those who…
Weight loss - slowly or quickly won't tip the scale in your favour when it comes to overall health Health researchers at York University found…
A study of nearly half a million people has found for the first time that those with heart or blood vessel problems benefit more from…