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Tags archive: burn fat

Home /Tag: burn fat
Fitness

6 reasons not to be fixated with counting calories

January 20, 2022 0

There is a multitude of positive reasons as to why we should all do regular exercise. For many, the main reasons are to either lose…

Health & Wellness

Exercise might be more important than dieting when it comes to obesity management

September 24, 2021 0

With dieting trends such as dry January, the paleo diet, the Atkins diet, the keto diet and phrases such as "you are what you eat",…

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